Question 6 of 7 · Dietary Urges
What are your most common dietary "urges" during the workday?
Cravings are not weakness. They are biological signals. Cortisol drives sugar. Stress drives salt. Adrenal fatigue drives caffeine. Tell us yours, and we will decode the chemistry behind it.
A
No specific cravings; I eat balanced meals.
Balanced PlateB
I have intense cravings for sugar or sweets, especially in the afternoon.
3 PM SlumpC
I crave salty snacks (chips, nuts) when I'm under a deadline.
Deadline TriggerD
I feel the need for constant caffeine (coffee/tea) just to stay productive.
All Day Drip
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