Step 2 of 2 · Question 1 of 7
How would you describe your energy levels throughout a standard workday?
Pick the option that resonates most. Your answer helps us decode whether your cortisol pattern is healthy, suppressed, or stuck in survival mode.
A
Consistent and high until evening.
B
Energetic in the morning, but I hit a massive "3 PM slump."
C
I feel "wired but tired", exhausted all day, then suddenly alert at night.
D
Persistent "brain fog" that makes it hard to focus on complex tasks.
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