Step 7 of 9
77%
Choose your journey pace
Select how fast you want to reach your goal
Goal: Lose 5 kg
🌿
Relaxed
0.25 - 0.5 kg per week
Easy lifestyle changes, very sustainable
~20 weeks
to reach goal
⚡
Moderate
RECOMMENDED
0.5 - 1 kg per week
Balanced approach, proven results
~8 weeks
to reach goal
🔥
Intensive
1 - 1.5 kg per week
Faster results, requires commitment
~4 weeks
to reach goal